Martyred IAF Squadron Leader Ninad Mandavgane's wife Vijeta appeals to social media warriors to show courage and fight on the border.
India on April 1 will launch an electronic intelligence satellite Emisat for the Defence Research Development Organisation (DRDO), ISRO said.
US Denies "Spying" On India's ASAT Test, But Experts Believe Otherwise.
News Agency ANI reports that Sentry at Dachoo camp of 44 RR (Rashtriya Rifles) in
EC halts release of book on Rafale deal, cites 'violation' of Model Code of Conduct.
Bulandshahr: Police seized Rs 1.06 Crore cash from a vehicle during checking near Khurja today. Case has been referred to Income Tax dept and further action is being taken.
New Delhi: Bollywood actor Sanjay Dutt, who is prepping up for Kalank, has denied contesting Lok Sabha polls.
India deploys CRPF elite squad to guard embassy in Iraq.
Melting Glaciers Are Exposing Bodies Of Dead Climbers On Mount Everest.
Sahayata 2019: India ups its help, sends 4th Navy ship to cyclone-hit Mozambique The Indian Navy was the first responder in the evolving humanitarian crises in the aftermath of Cyclone IDAI.
Special Forces units of Army to get American assault rifles, ammunition, parachutes: Sources.
Kashmiri political activists and intellectuals have strongly criticised Pakistan for its duplicity on Kashmir during the 40th Session of United Nations Human Rights Council.
"2 kg Gold" Row At Airport Lands Trinamool Leader's Wife In Trouble. Abhishek Banerjee said his wife had gone to Thailand for medical reasons.
10 Arrested In Gujarat For Playing PUBG. PUBG Banned In Gujarat, last week over concerns about its impact on the "behaviour, conduct and language" of those playing it.
18-month-old child who was stuck inside a 60-feet-deep borewell in Hayana's Hisar, has been rescued.
Weight Loss Diet: Effective Tips To Sneak In More Protein In Breakfast, Lunch, Dinner And Snacks Protein is the most essential nutrient that everyone feels they are not getting enough of. Indeed it's quite difficult to make sure you get in enough protein in your diet, especially if you're a vegetarian. Proteins are building blocks of human cells and as such are very important for the smooth functioning of our bodies. Protein is important for growth, repair and development of body tissues and is counted among the three essential macro-nutrients that your diet should be rich in. According to a Harvard Health blog, the commonly quoted daily recommended intake of protein is as follows- 56 gm per day for men and 46 gm per day for women. This recommended allowance may vary depending on the intensity of physical activity that a person indulges in, daily. If you are engaged in heavy duty workout or a physical activity that requires high stamina and strength, you should follow a strict high protein diet plan, drawn up just for you. A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. There are some easy ways to sneak in more protein in your diet on a daily basis.
R-73 missile: The weapon with which Wing Commander Abhinandan Varthaman brought down Pakistan's F-16 jet.
NEW DELHI: The Defence Ministry on Tuesday rubbished Pakistan's claim of shooting down a Sukhoi-30 jet of the Indian Air Force (IAF) during a dogfight last week, saying the claim appeared to be a cover-up for the loss of a Pakistani fighter jet.